Sending good thoughts to those of you who have recent losses in your family. I'm so very sorry, & you are in my thoughts.
It was not the most productive week of workouts, mostly because the gym I'd planned to go to in Portland (my sister & I had planned to meet up for a couple of classes) was closed for two days due to an ice storm.
Here's what I managed to get up to.
Workouts:
- Monday - Orange Theory class
- Tuesday - Orange Theory class
- Wednesday - no workout
- Thursday - Orange Theory class
- Friday - 1 hour of the elliptical, at the hotel gym
- Saturday - 1 hour of the elliptical, at the hotel gym
- Sunday - 4 mile walk with the family
Eating was all over the place, with the holidays. What about you? Have you been able to stick with your workout or health & fitness plans?
Eating allover too. Just had spins h dip with a bun, and a cookie fit late breakfast! Fortunately the cold snap broke and could get long walks in.
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