Work has been nuts over the past week, so I'm way behind. I'll keep this short today, but here are my workouts for the last week:
- Monday - Orange Theory workout class
- Tuesday - Orange Theory workout class
- Wednesday - no workout. Super early meetings with India, and late meetings with APAC
- Thursday - 30 minute spin class, plus 20 minutes on the elliptical
- Friday - Orange Theory workout class
- Saturday - Orange Theory workout class
- Sunday - Orange Theory workout class
This time of year is typically pretty hard for my workout schedule, so overall, I'm pleased! I still need to reduce snacking, of course. ;-)
What about you? Are you getting in any workouts?
I hate not getting long walks in, poor dogs really miss. It's just too dangerously cold. Instead, I'm doing extra flights of stairs, and more stretches, but I can't wait to get out of this polar vortex.
ReplyDeleteHoping it warms up, and you can get back outside!
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