Overall I feel good about my progress last week, but need to stay on top of the splurges, as we head into holiday season! M & I starting to do some hiking in advance of New Zealand, so expect to see more hiking whenever the weather looks good.
Weight: 155.8, up .3 lbs, after a bigger dinner on Friday & Saturday.
Calories: 1519/day
Steps: 14,051, thanks to a couple of big hiking days
Workouts:
- 30 minutes elliptical + 2 mile walk
- 2 workout classes
- 2 days of 1.5 mile walks
- 7.5 mile hike
- 8.5 mile hike
Goals for the week:
- Limit Thanksgiving splurges to just Thanksgiving
- Stick to my cleanish eating habits the rest of the week (minus Thanksgiving)
- Get in consistent & challenging workouts
That's it from my side. How are you doing with your health & fitness goals?
It's great to hear that you feel good about your progress last week. I am happy with mine too and lost a few pounds of fluid from my surgery. I want to stay on top of any splurges too and make sure the calories I do spend are worth it. Like my niece's eclair cake, I'm saving room for a piece of that. I think I would enjoy hiking too and would love to get started on that next year. Hiking in New Zealand will be amazing!
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