Monday, September 7, 2026

Fitness Monday + Point Reyes

 First up, we had a fabulous day hiking yesterday, and went to Point Reyes National Seashore where we did the Tomales Point Trail. We got in about 10 miles, and it was absolutely stunning. Right on the water, and the hike winds through an elk preserve. We saw a lot of elk & I can't believe we've never been there before. We wrapped up our day with a late lunch (lots of local oysters for M & a burger for me + a glass of wine). Such a wonderful way to spend a day!





Now onto my regular Fitness Monday updates...

Weight: 146.1, down 1.6 lbs since last week

Calories: 1,250/day

Steps: 12,119/day (helped a lot by yesterday's 24k day!)

Workouts:
  • 3 hard workout classes (combo of cardio + strength)
  • 1 full body strength workout
  • 1 - 45 minute elliptical workout
  • 1 - 10 mile hike

Goals for the week:
The previous week had a lot of wins, and I had more schedule flex than usual. This week is going to be a lot crazier, so my goals are to stay the course, try to find ways to sneak in workouts as I can, and continue to focus on eating enough protein & fiber. I'm starting off the week with a hike with my friend this morning, which should be fun.

What about you? How are you doing with your health & fitness goals this week? 


Sunday, September 6, 2026

Menu Plan Sunday

 Next week promises to be a crazy work week, with a lot going on, so I'll try to keep things pretty easy.  

  • Friday - leftover burger patties, on salads
  • Saturday - sheet pan BLT salad
  • Sunday - we are hiking & will likely grab food on our way home as part of our date afternoon
  • Monday - M will grill chicken & make rice
  • Tuesday - BLT salad, take 2
  • Wednesday - grilled chicken & rice for M, I'll be at a work event
  • Thursday - any remaining leftovers
  • Friday -  Pierogi sausage sheet pan dinner
What about you? What's on your menu this week? 

Saturday, September 5, 2026

Long weekend Saturday

I'm very jazzed about it being a long weekend, as next week promises to be a challenging week at work, due to some looming organizational changes. 

A mini rundown of things I'm up to today.. 

Travel planning

I've been spending a lot of time working on planning for our next "big" trip, which will be a trip to Italy in September of 2027 for M's 60th birthday! Our current plan is a Dolomites hiking trip (Alta Via 1), followed by relaxing on the coast for a few extra days. The Dolomites lodging (huts along the trail) book up very quickly, so we need to have our itinerary ready to go by October, to hand off to a company that will manage the bookings & plan the routes. I've found it very fun to compare all of the companies, refugios (huts) & options for the trip. M wants to do the full AV1, but we may also do more of a highlights trip, and then cut out slightly earlier. The full hike would take around 8-9 days, and I'm not sure we have that much time to spend. Once you factor in transit time to & from, plus a day of buffer when we arrive, that doesn't leave us much, if any time to spend doing anything else in Italy. So, more to come in this space!

Trying a new recipe

M & I have enjoyed watching the All Recipes videos by "Nicole", who is very practical and fun to watch. So, today I'm going to try a new recipe "Sheet Pan BLT Salads", which looks fun & different from your standard sheet pan recipe.

Workout class

I finally feel like I'm getting back into better shape (although much slower than I used to be while running), and I can feel more definition popping up in my arms, which feels really motivating. I'll be going to my hard workout class this morning (combination of running & strength training, although looks like today's workout also includes rowing). I've been working hard to get to a minimum of four workout classes a week, particularly on weeks that are less busy. Next week will be a challenge, as I have a bunch of in office event. So, may as well make hay while the sun shines this week. Today will be my 4th workout class of the week. 

Finalize plans for tomorrow

M & I are going to Point Reyes to hike tomorrow, and do some exploring, as we've never been there. We will also likely stop for a late lunch or early dinner on our way home. I'll get out the day pack, water bladder, electrolytes & set out some snacks + the all important layers & sunblock. 

Clean the house

Enough said. As always, all of the fun! ;-) Sam is only working one shift today, so he will also be assigned chores, the lucky duck. 

What about you? What are you up to on this long weekend, for those of you in the US?

Friday, September 4, 2026

Frugal Friday

 It's been a pretty good week on the frugal front at our house. 

Saving on things we buy

  • My dermatologist gave me positive marks on my sunblock routine for my face (not so for my arms/chest, so increasing that), so I went to get more of my Olay daily face lotion. They have repackaged it & no longer sell the kind I use at Costco. I was able to find it at CVS, and thanks to rewards and a couple of coupons ($10 off a $30 beauty purchase, CVS rewards, 30% off a full price item, etc), I bought two large containers for a total of $13.60, which is an awesome deal. The SPF is actually higher than what I have now, which I suppose can't hurt. If I'm being active, I use the Super Goop sunscreen, which doesn't come off as easily. Nick reports (who knows how he obtained this information) that the Trader Joes kind is a great dupe of that product, so I will pick that up & try it next time I'm there. Anyway, saved quite a bit & then uploaded receipts to Fetch. 
  • Stopped by the store to pick up a few ingredients we needed for dinner, and uploaded my receipt to Fetch, as well as the one in my cart. I also randomly had two iBotta offers, totaling $3.18 (including an ice tea, which was free after purchase & Sam will enjoy). That finally pushed me to be able to cash out my iBotta. It's been a while.

Earning money

  • I sold Nick's guitar + some accessories for him for $70. The buyer was a college student & so excited to get a very intro guitar to start practicing on.
  • I also sold a new in package MP3 player, circa who knows, that I found in the garage. Previously M's, but origins unknown, and I'd speculate pre-dates the kids. Maybe now it's an antique? Made $15 on that on eBay, as I think it might get tossed at the Goodwill. 
  • Sold a pair of shoes, jeans & a shirt on eBay. I took advantage of a 50% off promos offer, and that definitely increased my sales.
  • Cashed out my iBotta account for $21.40

Avoiding spending

  • I have a goal of stockpiling as much cash as possible for 2027, to reduce what I need to pull from my CDs during my first year of not working. As a result, I've been pretty disciplined on what I am spending on.
  • I met a friend for a workout & a coffee, and used a gift card for no out of pocket spending. 
  • I had to go to the office on Thursday, and while it wasn't a great use of time (no in person meetings), I made the most of it with 4 hours of free car charging, as well as free breakfast, lunch & snacks. 

Eating what we have

  • We still had a bit of bread leftover, so I made sandwiches for lunch for myself & Sam one day. We are out of garden tomatoes, and the taste difference is extreme! I almost forget how good the "real" ones are, and then you get a taste & have to go back to the store purchased ones. What a let down.
  • We have leftover fresh mozzarella, so picked up a few nectarines to make the mozzarella, peach/nectarine, basil, balsamic, olive oil salad that we love. I used the basil from our container garden.
  • Similarly, I made chicken chile tacos, but substituted jalapenos from the garden for the chiles.
  • I used the meat mixture from the chicken chile tacos leftovers & used that to top a baked potato for lunch, which made a great & filling meal. 

For others

  • Joined a volunteer group that helps foster students as they transition to college. I'm signed up for letter writing, care packages & we made a contribution from our DAF (donor advised fund), so the organization can support kids as they need it. I'm so excited that Boulder offers this resource for students who need it, as I can't imagine starting a college journey without any family support. 
What about you? Any wins to share? 

Wednesday, September 2, 2026

September Goals

 M & I are going to be in Utah & Las Vegas for a week for our anniversary, & it's my last month of full time employment!

Financial:

  • Stay on top of food waste by using up 3 pantry or freezer items
  • Continue to track net new savings for 2026
  • Final budget adjustments for part time
  • Make $100 in side hustle
  • Find one expense to optimize
  • Adjust post work budget & plan, based on bonus payback
  • Determine whether it makes sense to switch depending to a different credit card through EOY
  • Determine feasibility of saving 2027 expenses (without pulling from CDs, etc)
Family:
  • Continue to help the boys navigate college & life
  • Plan something fun for Labor Day weekend
  • Monthly date with M
  • Finalize details for Utah trip & have a fabulous trip
  • Have a family dinner with Sam's GF before she heads back to school
  • Continue planning for our next big trip

Fitness:

  • Lose 3 lbs
  • 10 strength workouts
  • Track nutrition
  • Average 13,000 steps/day
  • Sort out any medical appointments before EOY

Personal:

  • Make list for part time schedule (to dos, fun, etc)
  • Declutter 50 items
  • Get together with friends
  • Try something new/say yes to adventures
  • Get to know our neighbors
  • Try a new recipe

What about you? What are you hoping to get done in September? Let us know, so we can cheer you on. 

Tuesday, September 1, 2026

August Goals

I was home for almost all of August, minus the a couple of days in Oregon with my parents, and moving Nick in mid-month. That led to more time at home, more schedule predictability & a bit more productivity towards my goals. 

Financial:

  • Stay on top of food waste by using up 3 pantry or freezer items - I used up chicken broth, black beans & Costco frozen veggies for roasting
  • Continue to track net new savings for 2026 - yes
  • Finalize part time adjustment & exit date - yes! I'm going part time in October, and I'll be done working at the end of the year.
  • Make $100 in side hustle - I had a great month & made $275
  • Find one expense to optimize - we are still working on some options here, including Nick's transportation costs
  • Adjust post work budget & plan, depending on exit date & benefits - I'm pretty much done with this, minus understanding how much of my sign on bonus I need to pay back. I haven't gotten confirmation on this yet from HR
  • Determine whether it makes sense to switch spending to a different credit card through EOY - not done yet
Family:
  • Continue to help the boys navigate college & life - yes, all going well here
  • Get Nick moved in & have fun with my mom. Minimize cost - yes to both. It was a really great, although super busy weekend. It was expensive, but well worth it & we made smart tradeoffs to keep the costs in check.
  • Monthly date with M - yes, we went to happy hour after running an errand
  • Reschedule family dinner - serendipitously, M's cousins (the ones we were trying to schedule) were in our area over the weekend, & we got some of the group together. Nick is not available of course, and Sam was working, but the rest of us met up.
  • Continue planning for our next big trip (M's 60th) - yes, I've made some inroads here. 

Fitness:

  • Lose 3 lbs - I lost 3.9 lbs
  • Research & finalize medication - Yes, done. 
  • 10 strength workouts - yes, 11!
  • Track nutrition - yes, done daily
  • Average 13,000 steps/day - 11,620/day, so just shy of my yearly goal of 12,000. I need to boost this up to hit my yearly goal!
  • Sort out any medical appointments before EOY - Sam scheduled his checkup & I scheduled an eye doctor appointment, which I need to do for a medicine I take. 

Personal:

  • Make list for part-time schedule (to dos, fun, etc) - I have a few ideas brewing
  • Declutter 50 items - I absolutely crushed this, with 222 items gone in August
  • Get together with friends - met friends for dinner, another friend for a hike, and a third friend for a workout + coffee & another friend for lunch
  • Try something new/say yes to adventures - planned an impromptu trip with my parents for October
  • Get to know our neighbors - yes, went for a walk with my neighbors
  • Try a new recipe - egg bites & the baked chicken Chile tacos

Overall, I'm pleased with the month & my progress. How did you do with your August goals? 

Monday, August 31, 2026

Fitness Monday

 It was a relatively good health & fitness week. Any time I can get in three hard workout classes & have enough energy, it's a great week, honestly. I'm still taking my weekly injection, but noticing less of an impact on my energy level, which is awesome & as expected for this medicine. Over time, I should notice an overall decrease of my lupus symptoms, which would be amazing. I'm not quite there yet. 

Weight: 147.7, down .4 lbs since last week


Calories: 1,221/day


Steps: 12,196/day

Workouts:

  • 3 elliptical workouts: 45 minutes, 60 minutes & 75 minutes
  • 3 hard workout classes
  • One day without a workout

Goals for the week:

  • I feel like my progress is finally starting to be noticeable with my clothes & I'm slowly getting back into the shape I was in before I went back to work, so my goal is to stay the course!
  • Continue to track calories, get a lot of protein & work out consistently.
How are you doing with your health & fitness goals?

Sunday, August 30, 2026

Menu Plan Sunday

 This really isn't a plan - more like a loose collection of ideas at this point. ;-) 

  • Friday - we went out for appetizers & a drink, and then came home & I made a salad for M, to round things out. 
  • Saturday - we went out for Persian food with M's cousins, in a very unexpected last minute plan. Otherwise, we would have skipped Friday night. 
  • Sunday - M is grilling burgers tonight
  • Monday - I'm going to try these baked chicken Chile tacos we saw in a video
  • Tuesday - baked salmon + salad
  • Wednesday - leftover burgers
  • Thursday - chicken fajitas
  • Friday - leftovers
I'll report in if the baked chicken tacos are any good! What about you? What's on your menu for the week?

Friday, August 28, 2026

Frugal Friday

 It was a pretty standard week for us. Here's what happened at our house. 

Saving on things we buy

  • Uploaded a receipt to Fetch & iBotta ($.05 offer) & found $.02 in my shopping cart at Trader Joes. Big money wins here!
  • I was really craving a sandwich with the fresh garden tomatoes from my coworker, so I picked up sandwich fixings during my Trader Joes stop. While groceries aren't particularly cheap these days, I got what I needed for $12, and enough to make multiple sandwiches. We don't keep bread on hand, so it's a nice treat when we do get it. 
  • I was "in charge" of the Costco shopping this week, and found a few iBotta offers for things we were buying (grapes, Advil) & saved $2.40. I also uploaded the receipt to Fetch. 
  • We weren't exactly seeking this out, but M's coworker offered to sell him a Southwest voucher for $150 off of the value. We can fly Southwest for a variety of places we go, including Nick to/from Boulder. We have a year to use it, so we will ensure it gets used up ahead of expiration. Given flight prices, saving any amount is valuable. 

Earning money

  • Not really earning "money", but as part of Nick's room cleanout (this is sanctioned by him - he wants to get rid of stuff to make room for a bigger bed), I found a few gift cards that had slipped to the bottom of his desk. He will be thrilled to have them back - particularly the Chipotle gift card. 
  • Sam took the boys highest value Magic the Gathering cards (Nick hasn't played since middle school, Sam for 3ish years) & sold most of them. The boys split the money. We have a plan for the rest of the cards - they just need to get packed up & sent off. 

Avoiding spending

  • Nothing special to report here. I suppose that I didn't spend a bunch of money on decorations for Nick's college apartment? Seeing all of those Instagram videos really makes me wonder how much money folks have! ;-) 

Eating what we have

  • My stomach was a little sketchy from the new medicine I'm taking, so meals have been pretty light. Dinner was popcorn one night, which is frugal if not completely nutritionally sound as a dinner. 
  • Used up a zucchini I got from a coworker, and the remaining half of a bag of frozen Costco vegetables intended for roasting in our dinner on Sunday. We didn't love the Costco veggies the first time we tried roasting them, but they were better with this preparation. Now that the bag is gone, we will likely just buy fresh in the future, as it changes the texture of most of the veggies for roasting, and makes them a bit mushy. Overall very pleased with getting that bag out of the freezer, and ensuring we used up the garden zucchini, which was delicious.
  • Made lots of sandwiches & breakfast burritos, featuring the fresh tomatoes from my coworker. They were so delicious, we didn't want to waste any!
  • Sam asked for suggestions to make for lunch, so I pointed him to the leftover rotisserie chicken, tortillas & cheese, and he made himself a chicken quesadilla that he thought was great. 

For others

  • Offered to help out a friend with a resume review & intro for a potential new role. 
What about you? Any wins to share?

Thursday, August 27, 2026

Weekly Spending

Inspired by Sam, I thought I'd do a daily spending tally, to see what we spent over the past week. Disclaimer, I don't track any of the boys spending, unless I bought them something, as they have their own money for spending. I used to do this semi regularly, but stopped along the way. Who knows if this will be a regular recurrence. I'm actually looking for ways to automate my spending tracking (a retirement project for sure), as it's a time commitment to track every purchase & categorize it. 

Friday: No money spent. I went to a workout class, but it was covered by a class pack I bought in December. I also walked in the neighborhood with a neighbor. - $0 spent

Saturday: I went to a workout class, although same as above on spending. I returned a pair of jeans to TJ Maxx & received a refund of $16. I went to Costco & spent $281.57, which was largely groceries, but also includes: Advil & cold medicine. Net spent = $265.57

Sunday: I met a friend for a hike (free) & picked up M from the airport. M just drives around until the traveler is ready, but I find that annoying, so I paid $4 to park & wait for him to come out. Net spent = $4. 

Monday: I worked, worked out at home & didn't spend any money. - $0 spent. 

Tuesday: Costco was out of a few things when I went on Saturday. M went back on Tuesday & picked up the missing stuff. Net spent = $92.45

Wednesday: this was an unexpected spend, but M's coworker offered him a $1k Southwest voucher for $850. Southwest flies almost all of the routes we travel (to visit my family, Nick's flights to/from Boulder, etc), so we should have no problem using this. And, we have money in our travel budget, but just wasn't planning on making the purchase right now. Regardless, a good deal. - Net spent = $850

Thursday: No spending for today, as I'm hoping to go to a workout class (included in a class pack paid for last year). 

Total spent = $1212.02 - that's quite a banger of a way to kick off a week of tracking. I expected it to be much less, as the travel voucher spending was unplanned. 

What was your last unexpected purchase?

Monday, August 24, 2026

Fitness Monday

It was a pretty good week for me, in the health & fitness results space, even though I didn't feel great for a few days of the week. I made the most of the days where I did feel okay.

Weight: 148.1, down 1.4 lbs from my last check in, which was 2 weeks ago. 

Calories: 1,294/day

Steps: 12,193/ day

Workouts:

  • One 45 minute elliptical workout
  • Two very hard workout classes
  • One 2.5 mile walk with a friend
  • A 7 mile hike with another friend

Other health related things:

  • I'm back on the injectible medicine that I took for a few weeks before I went to Japan. I had to stop taking it when I went on antibiotics for the foot infection. Unfortunately, the first 3+ weeks you take it, you are exhausted. Like, need 11 hours of sleep exhausted. However, the long term benefit is that it makes the overall lupus symptoms better for most people - you just have to stick it out. I've been really tired over the past two weeks, and start my third injection on Thursday. I'm hopeful that I can stick it out & see the longer term benefits. It takes a while for them to kick in, sometimes as much as six months. So, it's definitely a long term investment. Fingers crossed!
  • My back has been really bothering me (more than usual), so I'm getting a massage today & I'm very happy about it!

Goals for the week:

  • Consistent workouts, even if I have to dial it back to accommodate for the days I don't feel well
  • Balanced eating. I find that I'm so tired lately, I'm skipping dinner, which is not ideal from a nutritional perspective.
What about you? How are you doing on your health & fitness goals?

Sunday, August 23, 2026

Menu Plan Sunday

I didn't end up making some of the dinners I posted earlier in the week (it was just me, so I tend to skip meal prep as a result). So, you'll see some duplication & carryovers.

  • Friday - breakfast burritos (tortillas, eggs, cheese, garden tomatoes from coworker)
  • Saturday - grilled burgers
  • Sunday - fall sheet pan dinner
  • Monday - carnitas 
  • Tuesday - leftover fall sheet pan dinner
  • Wednesday - one pan chicken fajita rice
  • Thursday - leftover carnitas
  • Friday - leftover chicken fajita rice
What about you? Any fall recipes starting to creep into your menu plan? I'm still adjusting our menu to continue to use up what we have, but also adjust for fewer diners at the table.

Friday, August 21, 2026

Frugal Friday

 Move in with Nick was expensive, as expected. A few wins, against all of the spending the weekend entailed. Also, zero regrets, because one of the reasons we try to make other financially advantageous choices is so we can help our kids & their friends during times of transition. 

Saving on things we buy

  • We had a huge cart at Target, stocking up on kitchen supplies, plus some apartment furniture, towels, etc. The cashier offered us a 20% off college student coupon, but you had to jump through a bunch of hoops to verify identity. We had to pull our cart off to the side (after checkout, but before we paid) & spent another 10 minutes getting it to work, but we saved $120 on that coupon + some others I'd clipped in the app. I also earned a $15 Target gift card, but I rarely go there, and there's no one close to Nick, so I gave it to my mom to pass on to my special needs aunt. 
  • Uploaded all of my many receipts for the weekend, and one of them triggered a 2800 Fetch bonus, which is unheard of for me. 
  • Boulder has a "resale" shop that the university operates. They had tons of used dorm move in & apartment move in items. They were pretty cleaned out by the time we went on Sunday, but he did get: a headboard, multiple extension cord & power strips, some cups, an organizing container, and a shelving unit for $11. 
  • I've gone back onto a new medicine that makes me exhausted, so offered to buy lunch for Sam if he would pick up my lunch as well. I was craving chicken & wild rice soup when I got back from Boulder. Used a $15 gift card for Panera & paid out of pocket for the rest. 

Earning money

  • Just the usual stuff around here. Sam is working two jobs, Nick is going to test out going to a nearby company (the same one he worked with this summer) to help them out. He's hoping it is feasible without a car (he'll need to take the bus.) 
  • Nick had a yearly physical (it had been a couple of years) & didn't really want to go, but he's had a lot of ear problems when flying. I remembered that I get a $100 (taxable) bonus from my insurance 1x/year for each person on our health plan who has a physical or from a list of other screenings. I offered him $50, and he somehow got in on the last day before we flew to Boulder. He was very happy to go to the doctor for $50. ;-) 
  • Sold a shirt on eBay & made $12. 
  • I'm actually home for a few weeks in a row now, so I listed a few new items on eBay. 

Avoiding spending

  • I got three free checked bags on United, thanks to my status. I also offered the other three free checked bags to Nick's old roommate, who was flying with us, but he didn't make it to the airport in time, unfortunately. He had to pay out of pocket, and two of his bags were over weight. Poor guy. 
  • We skipped our standard grocery store run last weekend, as I was in Boulder with Nick, and we knew M would be gone mid week for a trip of his own. Which, is good, because we certainly spent a lot outfitting Nick's apartment with food & supplies!
  • Serendipitously given the above, I had to go to the office on Wednesday, and a coworker brought in tons of garden tomatoes, a few cucumber & squash. No one was taking it, so she encouraged me to take as much as I wanted. I left a bunch for others, but ended up with a very generous amount of grape & beefsteak tomatoes, a cucumber & a squash. I am so excited to have garden fresh tomatoes, and expect them to go quickly. 

Eating what we have

  • Nick & I went to the lounge before our flight on Friday. I filled up my water bottle, and he had a bagel. He reports it wasn't very good, but it was free, so...? 
  • Made Sam a freezer dinner of spring rolls & meatballs, and paired that with pineapple slices. 

For others

  • Provided lots of transportation, took kids shopping with us, fed kids meals & generally tried to provide as much support as possible last weekend.
What about you? Any wins to share?

Thursday, August 20, 2026

Thursday things

 It's very quiet around the house this week, so I'm using that time in between meetings & work to try & clean & organize Nick's room. He has asked to upgrade to a bigger bed, and to remove his desk. Once you start moving furniture, the dust bunnies (dogs, really) come out in full force. Lots of cleaning happening & hopefully we will be able to find a reasonably priced second hand bed frame for him & give him a bit more space.

We also leveraged the college dorm room trick of moving his dresser into his closet, which does free up a lot of additional space. I have some feelings about all of these changes, because the bed frame is so lovely, matches all of the furniture, & I bought them for both boys as they moved out of cribs. I suppose at 19 & 20, they are ready to have something a bit bigger. ;-) 

I'm also going through & gifting things on Buy Nothing, listing things on eBay & FB, and trying to remove stuff from our house. I've found a renewed incentive to do so, as this is the first stretch where I'm home for multiple weeks, since the beginning of June. 

As always, there is way too much to do on any given day! What are you up to today? Are you focused on any organization projects at the moment?

Tuesday, August 18, 2026

Mini menu plan

 We are down to two diners this week, and are getting a late start on menu planning, so this is just mostly for myself & to organize my own mind on meals.

  • Sunday - DH grilled burgers
  • Monday - DH grilled salmon
  • Tuesday - chicken caesar salad
  • Wednesday - carnitas burritos
  • Thursday - dinner out with friends
  • Friday - leftover carnitas burritos
  • Saturday - chicken Caesar salad
  • Sunday - Fall sheet pan dinner

That's it from my side. I'm definitely going to have to adjust my cooking to plan for fewer people, with Nick back in school.

What's on your menu this week? Any fun new recipes you are trying? 

Monday, August 17, 2026

Move in weekend trip recap

We've gone back & forth on letting Nick have his car in Boulder this year, but we agreed to have him wait until second semester. As a result, we needed to arrange flights & a car rental for move in weekend. This is what I consider a "logistics" trip, and definitely not a vacation, so here's how we optimized to keep costs in check. 

A few weeks before the trip, my mom asked if she could join, so that's also reflected here. 

Note that this doesn't include the actual costs of moving Nick in (grocery runs, etc) as that's included in his college budget. 

Flights: $637.18

  • One way flights for me + Nick: $279.36. The rest was offset by various travel credits on United. I booked the flights this way so Nick could have access to my checked bag allowance I get with airline status. The United flights were about $10 more per person than Southwest, but the free bags I get make all the difference & more than offset that cost. 
  • One way flight home for me - $280
  • Flight for my mom from Portland to Denver: This was largely covered by my United miles, but I got her a better seat & the rest is taxes on the miles -  $77.82

Transit: $319.08

  • Car rental: $228.04. Pretty steep, but it's move in weekend, so cars are in high demand. I also will be moving a bunch of stuff, so couldn't rent a compact car. I actually got upgraded to an even bigger car, which was incredibly helpful for moving things around, but also quite hard to park!
  • Gas: $56.04
  • Tolls: $35 (estimate). Not completely sure, as this will get billed through the rental car company.

Lodging: $0

  • Staying with a friend one night, so we can hang out & I can also get Nick's stuff out of her garage
  • Using a Hyatt free night award for the second night. The location make this easier for the second night, as her house is a drive from Boulder, and the hotel is down town. 

Food: $295.80

  • Chipotle on Friday for lunch for myself, my mom, Nick & his friend - $33.05
  • BFF provided dinner & appetizers for dinner on Friday & breakfast on Saturday - $0
  • Shared an order of fries & a water with my mom on Saturday as "lunch", because we had absolutely zero time to do anything else, bought Nick lunch -  $18.98
  • Took Nick, my mom & two of his friends to dinner on Saturday night - $166.97
  • Had a coffee & a piece of toast for breakfast (included) at the hotel with my mom - $0
  • Planned to have lunch with my mom & Nick before the airport, but ran out of time, so my mom & I got food & a glass of wine at the airport. - $76.80

Total spent = $1252.06

Price aside, I have absolutely zero regrets of flying in & helping Nick set up for his next year of college. We were able to drive him around, get what he needed for his apartment, spend time with his friends, & ensure he was ready for the year. Because we had a car, we also took his friends to various shops with us, and helped them with their move ins as well, and we are so happy we can help them out.

I'm exhausted - lesson learned for next year! Definitely need an extra day, plus also need M! 

Friday, August 14, 2026

Frugal Friday

Nick & I are heading to Boulder for move in weekend, which I anticipate to be very pricey! Getting someone set up in a new apartment tends to be that way, even though we've gotten really lucky on a few fronts. His apartment is mostly furnished & my BFF has a few items she's giving him that her daughters don't need. Those will both make a nice dent in our spending needs. I'm also just grateful we don't need to carve out time to try & cobble together furnishings in an apartment, and then figure out what to do with them at the end of the year. 

Saving on things we buy

  • Picked up a few things we needed at Trader Joes (my favorite yogurt, mini cucumbers for Nick, and the peanut slaw mentioned below), as well as mini cones for Nick's last week before he heads back to college. I uploaded the receipt to Fetch & iBotta, for the $.25 cash back offer. That's pretty much the only offer I use with iBotta, as we don't buy many brand name items. 

Earning money

  • I have a count down on of how many full-time paychecks I have, as well as how many part-time checks I'll be receiving before my employment ends. I'll be very excited to "retire" (I may pick up future part-time work), and have a clear plan for how we will handle our finances until I can tap into my 401k. 
  • On a related note, my employer matches the first $1k you put into a college account per year, up to two dependents. Based on my understanding, that match doesn't happen until late January, and I thought I would be ineligible because of the timing of my departure. But, I jumped through a bunch of hoops & filled out the paper work. It turns out that if you are already at $1k by June 30th, they match at that time, and then if not, they match at the end of the year. So, my early planning & saving resulted in a $2k match from my employer for college - which I'm absolutely thrilled about!
  • I went to the bank to deal with a CD that was up for renewal. My banker pointed out that if I added a bit from savings to the CD, I would qualify for a higher tiered interest rate. The current CD rates that are paying the highest at my bank are 4 months, so still ample time until I need my savings after my last paycheck. I'll earn another $400 in interest, which is great for no work on my side. 

Avoiding spending

  • I attempted to get free car charging at work, but in a frugal fail, my charging app wouldn't log me in & I couldn't reset my password. So, frugal fail on that front. 
  • Arranged for M to drop us off at the airport on his way to work today, as Nick & I are headed to Boulder - let the second year of college commence! 
  • I was finally successful in getting Nick's health insurance waiver approved for school, saving us close to $3k. This was a multi week journey, and a huge time investment, thanks to some technical hurdles. DONE!
  • Took advantage of my 3 free checked bags on United (thanks to status), for all of Nick's stuff. 

Eating what we have

  • With the cost of food, we have amped up our attempts to reduce food waste even further. It's not exactly the season in our lives for a lot of elaborate meals, or complicated recipes. But, we have been attempting to stretch our meals further, get creative about incorporating leftovers, etc. On Friday for example, I paired leftover rice with chicken meatballs (TJs) & then topped with a peanut slaw, which really makes the dish. The original "recipe" calls for TJs fried rice, but I preferred M's leftover rice. 
  • I found a few small tomatoes that the squirrels somehow missed! So, that makes 4 for the season. ;-)
  • I also picked a bunch of fresh herbs for the chicken M made on Saturday (so delicious), and lemons for the chicken. M marinates it for hours before grilling. It's a family favorite. 
  • I had leftovers of the rice/meatball/peanut slaw dish above for lunch after my Saturday workout, ensuring no waste. 
  • We had eggs that no one was eating, so I made a double batch of egg bites (inspired by Kristen at The Frugal Girl). I included: spinach (had to buy this), cottage cheese (needed to be used), shredded cheddar (purchased for another recipe), diced red peppers (found in the pantry, no idea why it was purchased), green onions (garden) & some salt & pepper. I made a double batch & they were fantastic. Need to work on the cooking time a bit, as they were a PITA to get out of the pan. Sam had some in the late afternoon when they came out of the oven, as he was headed to work. I froze a bunch, and now easy breakfast is in the fridge. They are also really high in protein, and largely used up things we already had on hand. 

For others

  • Nick's friend is joining us on our flight to Denver, and then are giving him a ride to where he parked his truck for the summer, to save on transit flights. I will also feed him of course on Friday, as we will be together in transit all day. 
  • Hosted one of Nick's friends who doesn't have anywhere to stay for a few days. 
  • Offered to check some bags for Nick's friend, who was joining us on our flight, as we still had additional bags we could check for free. 
What about you? Any wins to share? 

Tuesday, August 11, 2026

Micro organization projects

When I was in Greece & Tokyo recently, I was gobsmacked by how messy my toiletries bag had become with medicine, and various travel antidotes (Tums, vitamins, cold medicine, etc). I really wish I would have taken some "before" photos, but you will just have to trust me that my old system (I had 9 ziplocks in my toiletries bag & then 5 ziplocks in my travel backpack) was ... not the best. 

I also knew that my habit stacking reminder of setting out all of my medicine at home each day & then putting it away when I'd finished taking everything was... also suboptimal. For home, I bought a larger medicine organizer at CVS using rewards, and put everything I need for the week in it, by day. This is particularly helpful as my lupus medicine is 2x as much on odd days vs even. That's the actual prescription, which seems strange, and can be difficult to remember. 

Here's my home solution:


 

For travel, I wanted a couple of options, so I could have one organizer in my toiletry bag (in my roller suitcase) & one in my travel backpack. I very rarely check a bag, but it does occasionally happen, and in case that gets lost a long the way, I want access to my medicine. 

Having a few pain relievers and the like in my back pack also means I can more easily access medicine on the actual flight, instead of trying to dig into my roller bag. This is more about organization than frugality, but all of my prescription medicine is quite expensive. M

My previous process was a bunch of ziplocks, medicine mingling in & I recently had something spill in the bag that got everything damp, and it all had to be tossed. I promised myself that I would invest in a better travel solution, particularly now that I take multiple medicines, and carry other things like sleeping medicine (if needed), as well as what I take if I get a mosquito bite, to prevent an outsized immuno response. 

Let's hope this saves me time & money in the long run. If nothing else, it's absolutely delightful to visually see what I have, vs the ziplocks  As you can imagine, this is a pretty big step up. 

Toiletry bag organizer. This came in a three pack set, and also came with labels. I haven't gotten around to adding those, as I typically recognize everything I take, and they are quite differently sized/colors, etc. 


Size reference of both organizers:



And, here's what I'll keep handy in my actual travel backpack. My travel purse is tiny, so no medicine is stored in there. 



This project cost me about $10, given I had the CVS rewards for most of the larger organizer. I also bought a travel jewelry organizer, as I was previously using a small bag. As you can imagine, there have been a lot of tangled necklaces. I haven't used that yet, but will report in if I like the organizer I purchased.

Have you done any mini organization projects lately? Sometimes it's the little things that put a smile on your face, or make every day or travel life easier!




Monday, August 10, 2026

Fitness Monday

 Finally, a week with four strength training sessions! I'm very pleased, as that's my overall goal. I'm hoping to see some downward movement on the scale soon. 

Weight: 149.5 - down the pound from last week, which makes me even with my lowest weight of the year. I am also finally feeling like I'm getting back into shape, and focusing on building muscle, so I'm hoping this is a sign that things are trending in the right direction & I'll see some actual downward movement on the scale soon. 

Calories: 1,281/day, so definitely about where I should be for weight loss, as a menopausal woman attempting to lose weight. 

Steps: 11,888 - very close to my goal! Should have tracked this earlier in the week a bit closer, so I could have hit my target.

Workouts:

  • One 60 minute elliptical workout
  • Two days without workouts (in office day + a day I had to go to the tire shop 2x for Sam's car)
  • 4 very hard workout classes (combo of cardio & strength training)
Other health related things:
  • Set up an eye doctor appointment, which I'm required to have every year or so to keep on top of an macular changes, due to a medicine I take. 

Goals for the week:

  • Three strength workouts
  • Staying the course with healthy eating & lots of protein
  • Hitting my step goal for the week, in spite of my trip to Boulder for Nick's move in
What about you? How did you do with your health & fitness goals last week? Any wins to share? 

Sunday, August 9, 2026

Menu Plan

 Another week with plenty going on, as we help Nick get ready to go back to school.

  • Friday - mostly from Trader Joes: teriyaki meatballs, soyaki sauce, peanut salad slaw, and then leftover rice
  • Saturday - grilled chicken + rice
  • Sunday - Nick & I are having dinner with one of his friend's mom, as a thank you for us hosting her son many times. Which is super sweet. No idea what's on the menu. I asked what I could bring, but was told no. I will probably bring flowers, as I'm not sure she's a wine drinker. 
  • Monday - ground beef tacos
  • Tuesday - leftover grilled chicken + rice
  • Wednesday - leftover tacos
  • Thursday - any remaining leftovers
  • Friday - I'll be in Boulder with my mom, Nick, my BFF & her family. I will pay for takeout or something at my BFF's house, as a thank you to her for storing Nick's stuff all summer, and letting us crash at her place on Friday night. 
That's it from our side. What's on your menu this week? Are you trying anything new? 

Saturday, August 8, 2026

Saturday Happenings

I'm looking forward to a productive day today, and I got to sleep in a bit this morning, which is always a treat! I've had a lot of early work mornings this week, so I appreciated the extra time to catch up. 

After being out of town last weekend, our house is most definitely not clean. Nick was also home alone for most of that week, if that gives any clue about its state. ;-) 

I'll be meeting a friend for a workout later this morning, and M is in charge of dinner tonight. Hurrah.

Here's what else I'm going to get up to today:

  • Clean the house
  • Workout class
  • Laundry
  • Pick up prescription + use CVS rewards before they expire
  • Drop off an Amazon return
  • Freeze the leftovers of the chicken & rice dish I made
That will probably take up the majority of the day. What about you? What are you up to today? 

Friday, August 7, 2026

Frugal Friday

 Combining a few weeks, as we were at the beach last Friday. 

Travel planning/savings

  • I'll post more about this trip in the recap, but my sister, parents & I are planning a trip to Palm Springs in the fall. I'm trying to keep costs very low all around. Neither of my parents had enough Alaska miles to cover the flights, so I creatively booked two one ways out of one account, and one out of another. Alaska doesn't allow for free miles transfers, or a cash + miles option that would have made this entire process easier! Nonetheless, it saved a bunch of money. I also booked the hotels using Hyatt points, so it should end up being a reasonably budget trip. 

Saving on things we buy

  • Went to the dermatologist for a yearly skin check (good for everyone, but extra important as I'm both pale, and the medicine I take makes me even more sensitive to the sun). This is making the list of frugal wins, as I've already hit my deductible for the year, which means I may as well squeeze in as much as possible. 
  • Uploaded receipts to Fetch & iBotta ($.05 cash back offer that they run semi regularly). 
  • Picked up a prescription at CVS & rewards to offset the cost of sunblock (one for me, one for Nick, who burns & is working outside a lot this summer). The "retail" value was $15/each, and I paid $10.75 for both, after the rewards & coupons. I wouldn't have paid $15 for sure, but the actual retail (according to a quick search is around $12-15).So, a good deal on something we needed. I try not to be enticed by the frequent CVS offers they send out, but if I'm already there to pick up a prescription, and we need things, I can usually do much better than a sale price. 
  • The reasonably priced wine I like to keep on hand was on sale at Costco. If I buy at case at the grocery store, and it's on sale I can get it for around $14. It was $6.99 at Costco. I bought two cases, as it doesn't go bad!
  • I filled out some mileage updates for our car insurance, and our policy dropped by $550. Note that Nick also dropped out of the under 18 category for most of the year, which also helped a bit. Insuring the boys is very pricey!
  • I bought a large canvas print of my BFF's daughter's engagement photos with her fiance, as an engagement present. I used a 50% off Shutterfly coupon, clicked through Rakuten & also used a free shipping coupon, bringing the price down quite a bit. 

Earning money

  • Just my regular check, plus the boys working their standard summer jobs. 

Avoiding spending

  • Met a former coworker for lunch, and she invited me to the office cafe, which is free. It was a real flashback to be back at my former office!
  • Bought iced tea for myself + my sister on our way from the Oregon coast to my parents house. I used expiring Starbucks stars & a gift card for the rest, so no out of pocket spending. 

Eating what we have

  • Made chicken curry for dinner, using up a bag of rotisserie chicken from the freezer. That's not what the recipe called for, but it turned out great & made the recipe even easier. Yay! Included the last of a bag of snap peas that were leftover from a veggie tray during the World Cup finals. 
  • Made lunches for the boys when they were around, in use it up mode. 
  • While we were at the beach, we went through quite a bit of food, but my sister & mom were able to take home all of the leftovers, which is awesome. No waste!
  • Had the curry (above) for dinner the following week. It was in the freezer, so still good! M made rice.
  • M picked up the Costco street tacos for dinner on Sunday, when we got home from our trip. Next time we will just buy the prepped chipotle chicken meat, vs the taco meal, as the sides aren't worth the value. However, still cheaper than takeout for sure. Sam & I had the leftovers for a second lunch. 
  • Turned the leftover sides from the street tacos (plus some rotisserie chicken meat that M also bought on Sunday - we knew it would be a lazy cooking week) into this easy Southwest Chicken skillet. Bonus points that it used up chicken broth (freezer), diced tomatoes & black beans (pantry) & green onions (garden). 

For others

  • Had a call with one of Nick's friends who is going through a breakup, and doesn't have a lot of other family support. Nick also brought her flowers & made her brownies to cheer her up. 
  • Referred a couple of folks for roles at my company, connected with two other people on LinkedIn (through coworkers), who are job searching. It's a tough market, so I try to help out where I can. 
What about you? Any wins to share? 

Wednesday, August 5, 2026

August Goals

 Let's hope August is a bit more stable than July, because I'd really like to make progress on a few things, and work on my overall fitness. Here's what I would like to accomplish this month.

Financial:

  • Stay on top of food waste by using up 3 pantry or freezer items
  • Continue to track net new savings for 2026
  • Finalize part time adjustment & exit date
  • Make $100 in side hustle
  • Find one expense to optimize
  • Adjust post work budget & plan, depending on exit date/benefits
  • Determine whether it makes sense to switch spending to a different credit card through EOY (evaluate ROI)
Family:
  • Continue to help the boys navigate college & life
  • Get Nick moved in & have fun with my mom. Minimize cost
  • Monthly date with M
  • Continue planning for our next big trip (M's 60th)

Fitness:

  • Lose 3 lbs
  • Research & finalize medicine selection
  • 10 strength workouts
  • Track nutrition
  • Average 13,000 steps/day
  • Sort out any medical appointments before EOY

Personal:

  • Make list for part-time schedule (to dos, fun, etc)
  • Declutter 50 items
  • Get together with friends
  • Try something new/say yes to adventures
  • Get to know our neighbors
  • Try a new recipe

What about you? What are you hoping to accomplish in August? 

Tuesday, August 4, 2026

July Goals Recap

Buckle up, because July was a wild ride! I was in Lake Tahoe for the 4th, work trip to Tokyo, got cellulitis (a foot infection) & couldn't work out & was sick. Then I was at the Oregon coast. I also started a new drug for lupus that had quite an impact on my energy level.

Financial:

  • Stay on top of food waste by using up 3 pantry or freezer items - we had our very hungry house guest & used up some stuff, but I didn't track it at all.  
  • Continue to track net new savings for 2026 - yes, this has continued
  • Give notice at work & set an exit date - YES!!!! This is done
  • Make $100 in side hustle - I made $0 in July, as I had eBay largely shut down due to being in & out of the house & not consistently in town. 
  • Find one expense to optimize - yes, our car insurance. Filled out some low mileage forms & got that submitted. We are saving over $500 this year (take that with a grain of salt, because insuring the boys is extremely pricey). Some of the discount is due to the low mileage, but likely more of it is due to Nick turning 19. 
  • Finalize post work budget & plan - yes, more details on this to come. 

Family:

  • Continue to help the boys navigate college & life - yes. As always, plenty to do here. 
  • Finalize Nick's move back plans - this is sorted, and my mom asked if she could join last week, so I've added her to the trip. Should be fun. She wants to spend as much time with the grandkids and kids as she can while she's still able to comfortably travel. 
  • Monthly date with M - we had several in Lake Tahoe
  • Reschedule family dinner - we've had a few more impromptu dinners lately, which has been really nice.
  • Continue planning for our next big trip (M's 60th) - lots of discussions, but nothing booked. Depending on another friend's 50th birthday trip, we may do the Dolomites in September. 

Fitness:

  • Lose 3 lbs - I'm exactly the same. Not exactly shocked, as I was unable to work out for much of the month & super low energy due to my new medicine. 
  • 10 strength workouts - 3/10, and I'm definitely feeling out of shape.
  • Track nutrition - yes, I've continued to do this. 
  • Average 13,000 step/day - 12,638, which is not too shabby given for almost a week I couldn't wear shoes.

Personal:

  • Do well at Japan external event- session went extremely well. Getting a foot infection was a lot less fun. 
  • Declutter 50 items - 21/50
  • Get together with friends - went for a hike with a friend
  • Try something new - Rented a house for the family & planned out Oregon trip + some work excitement in Japan
  • Say yes to adventures - pretty much same as above. Added my mom to Nick's move out trip, which will be a bit of an adventure
  • Get to know our neighbors - we tried hard to find a date to get together with our neighbors before our kids both go back to college, but couldn't find options that worked. We are getting together for dinner after school starts. 
  • Try a new recipe - I honestly can't remember? 
How did you do with your July goals? 


Monday, August 3, 2026

Cost for a family trip to the Oregon coast

We've been trying to get back to the Oregon coast with my family since we sold our place. It's taken a while, and it was definitely hard to get all of the cousins together. We ended up with a great group, and finished it off with a family party at my parents house over the weekend. We were there for 5 nights & 6 days, total. 

As we left the airport yesterday, Sam said it was one of his favorite family trips, which was so nice to hear. My dad said something similar. All of the boys/cousins are at an age where they are adults & very enjoyable to spend time with, plus they all get along great. 


The Oregon coast, on a stunner of a day (Wednesday, I think)


Flights: $301.72, for four flights

All of the flights were broken up a bit, to use some United credits. Why were they all different costs? No idea. Mine is slightly lower likely due to a company discount I can use for personal travel.

  • My flight ($556), completely covered by a United credit, from the time United stranded me overnight in London, and then dropped me from business class to a middle economy seat. Good times. ;-) Bonus, I got upgraded to first class on the flight from SFO to Portland, which was an unexpected treat!
  • Sam's flight ($566), completely covered by a United credit, because Sam had originally planned to go to family weekend in Boulder last year & then couldn't make it due to work.
  • M's flight  ($611), completely covered by a United credit, leftover from my London debacle. 
  • Nick's flight to Seattle ($264), used Alaska miles. Paid $5.60 for taxes. Nick flew to Seattle on Friday, hung out with friends & then his friend drove him to my parents house. 
  • Nick's flight home ($353), covered partially by a United credit. Outstanding amount we paid = $296.12 

Transit: $434.88

  • Pre-paid parking at SFO airport - $96. Unfortunately, we had to fly in & out of SFO to use our United credits (United doesn't fly that route from our closer/preferred airport), and the cost to get to & from the airport is higher. I did research, and this is the cheapest option, by quite a stretch. This is also the "far away" parking, that requires 20-30 minutes of transit. Our flights were at reasonable times of the day vs late at night or super early, which made the less convenient parking more appealing. 
  • Car rental in Oregon - $228
  • Gas - $38.91 + $71.97

Food: $362.60
  • Groceries = $102.59 + 97.01+ 1.50 + 4.29 
  • Pizza = $120
  • Airport meal for the boys - $16.51
  • Beer - $13.05
  • Ice cream - $7.65

Lodging: $2443.32
I paid for a very large house on the Oregon coast, & covered the cost for everyone (family, plus my BFF + her daughter). This was much cheaper than finding hotels, which are in limited supplies on the Oregon coast, or finding several smaller, separate houses. We had a total of 11 people & spent 3 nights at the beach. 

Activities:
  • Walks on the beach
  • Meals out (largely covered by other folks)
  • Family party
  • Poker games
  • Happy hour on the back patio
Total spent for the trip = $3,542.52

Considering how many people we had, I think it was a pretty great deal! Of course, not captured here are the food costs everyone else spent, lest you think anyone went hungry. ;-) 

Monday, July 27, 2026

Fitness Monday

I started feeling more like myself on Thursday, which makes sense, as I was just coming off of the antibiotics. I was also able to wear shoes by Thursday (hurrah), which meant walks, and getting back into my workout class. 

Weight: 150.9, up about a pound from the last time I posted. 

Calories: 1,378

Steps: 13,884

Workouts:

  • 2 - 30 minute elliptical workouts
  • 1 - 45 minute elliptical workout
  • 1 three mile walk
  • Two hard workout classes (yay for getting in strength training again!)
  • 1 seven mile hike with a friend

Goals for the week:

  • Keep the calories in check
  • Take advantage of the vacation & family time & get in lots of family walks
Another health & fitness win: Going to the dermatologist today for my annual skin check up, which is important for everyone, but particularly me as I'm quite pale & take a medicine that makes me more sensitive to the sun.

What about you? How did you do with your health & fitness goals this week? 

Sunday, July 26, 2026

Menu Plan Sunday

 We will be on the Oregon coast with family for most of the week, so this represents a bit of a hybrid menu plan. We did plan out our meals when together, and have rented a house with a kitchen.

  • Friday - M & I had leftovers - fried rice, meatballs in teriyaki sauce, topped with a peanut slaw
  • Saturday - easy chicken curry + rice
  • Sunday - Philly cheese steaks
  • Monday - leftover curry & rice
  • Tuesday - My parents are making & bringing lasagna & bread to the rental house
  • Wednesday - M is grilling burgers. My mom is making potato salad
  • Thursday - My is grilling hot dogs & my mom is making macaroni salad
  • Friday - we are heading to my parents & having additional folks join, celebrating my BFF's daughter's engagement. We are having pizza, cake & champagne
  • Saturday - family party. M is grilling chicken, and we are doing a make your own pita wrap buffet, with pita, feta, tomatoes, onions, cucumber & tzatziki. There will also be fruit salad, green salad, maybe a few more sides (definitely appetizers before hand, & dessert afterward)
What's on your menu plan for the week ahead? 

Friday, July 24, 2026

Frugal Friday

 Future travel planning

  • I booked a hotel in Palm Springs for M's upcoming 2027 days off in March. He prefers to line up his time off for the freebie vacation days, which is fine. We had originally discussed Sedona (booked with Hyatt points), but landed on Palm Springs instead, so we can also go to Joshua Tree. I've never been to Palm Springs, so I'm looking forward to it, and it sounds like March will be a great time to visit. I used Chase travel rewards to book a Hyatt hotel, and after the rewards, it came out to $540. I also received a $250 statement credit back for the type of hotel I booked, dropping the price to $290 total, for three nights. The reservation also came with a $100 resort credit, which I'm sure we will use for a drink by the pool, or something like that. 

Saving on things we buy

  • Used my $10 CVS rewards, plus a few cash back offers to restock some of my travel toiletries, while I was waiting to pick up a prescription. 
  • Went to the store to pick up a few things, and noticed Ben & Jerry's on sale for $2.99. I also had a $2 off coupon when you buy two, so I bought two containers for a total of $3.99, which is a pretty great deal. Since I was at the store, went ahead & picked up the weekend freebie, which was some sort of gummy candy.
  • Uploaded all of my receipts to Fetch. 
  • Earned a $2 cash back reward on my credit card for gas.

Earning money

  • Just the usual around here, but also met with both HR & benefits to understand timing of leaving & impact to end of year type things. 

Avoiding spending

  • Used a BOGO free entree to buy lunch for myself and Sam at Chipotle, and paid with a gift card. It's been rough coming back with jet lag, and not feeling good. Cooking has been low on the priority list.  
  • I ordered a new Kindle when mine stopped working. I read A LOT, and it's a daily activity at my house. Luckily, M was able to repair it through a variety of technical workarounds. We were both pretty surprised, as my older edition is no longer supported. I returned the newly purchased Kindle, but it appears I've received a temporary free subscription to Kindle Unlimited, so I will definitely take advantage of that and ensure I cancel again. I really enjoy Kindle Unlimited, as the library doesn't have a tremendous selection of Kindle formatted ebooks. I will binge read in the mean time!

Eating what we have

  • My appetite has been a bit low, thanks to the infection, antibiotics + jet lag. As a result, the Chipotle bowl above served as three meals (two lunches, one dinner) for me. Definitely not bad. 
  • I also made the most of the Costco grain salad + rotisserie chicken, and that was multiple meals as well.
  • One night, we had bonus diners, so I added a bag of Trader Joes fried rice to the dinner, which easily stretches things out, even if it wasn't very "on theme" for the rest of the meal. 

For others

  • Provided meals & a place to shower for one of DS19's friends who is in a bit of a family transition. 
What about you? Any wins to share? 

Thursday, July 23, 2026

The road to recovery

 I find myself quite impatient at the moment, even knowing that this is part of the process, and recovering & getting back to "myself" is a bit of a journey. 

I finally updated my fitness tracker. I've been in a bit of denial, and tracking it made it feel a little too "real". Rather than my typical every day some kind of workout, it's been much more hit or miss - many weeks where I've had 1-2 lighter workouts. I had a one week work trip to LA, a week trip to Tokyo, and two weeks in Greece. Greece included plenty of walking, but I didn't go to the gym once while there. And now recovering from the foot infection.

I really enjoy hard workouts, and they (typically) give me energy. Without them, I feel a little blah & lower energy. That said, the lower energy is also related to the new medicine I've started, so there are lots of physical adjustments happening, at the same time my schedule has been absolutely wild. 

Unsurprisingly, I've lost no weight over the last couple of months, and I feel like I've lost muscle mass. As an impatient person (always, always impatient), I keep reminding myself that my body is going through things, and I've also had life. But, I am committed to getting back into shape & feeling more like myself. 

For visual interest, here's a photo of someone (Nick) who is very active & adventurous at the moment, preparing for a camping, climbing & backpacking trip to Yosemite. This is ultimate boy style packing. ;-) No list, just chaos. 



As my health has evolved & changed, I mentioned that I'll be "retiring" soon, and by retiring, I mean no longer having a "big career" job, but taking some time off, and then perhaps working part time, or volunteering, etc. We are lucky that we have saved a lot to prepare for this time period, and I want to make my health a top priority. That's very difficult to do with my current role (I traveled 8 times in less than a year!) & the expectations, hours, etc. I'm still finalizing details & timing of leaving, but it is in motion & conversations have begun. 

I'm looking forward to the next adventure, and taking care of my health & frequent workouts will be a core part of that "new" life. 

Would love to hear how you weave health & fitness into your life, whether you are working or retired!

Monday, July 20, 2026

Minimal Fitness Monday

 Let's just say that workouts have been hard to achieve lately, as well as few & far between. I did work out on the Saturday I flew to Tokyo, and then got in two elliptical workouts at the hotel gym before I realized I had an infection & felt unwell. 

Today was my first mini workout since I got home. I did a 30 minute slow workout on the elliptical, with shoes but no socks, to reduce friction with a shoe. I've been dying to get in some sort of a workout, so this was a little mini something.

Otherwise, I've been focused on sleeping & eating well, and have done a decent job with both. I'll be back with an actual proper fitness update next week, so fingers crossed I can get in a few more workouts, some walking, & strength training - which I'm really missing.

Hope you are all doing well with your health & fitness goals! 

Sunday, July 19, 2026

Menu Plan Sunday

I have jury duty this week, although I'm already off for Monday. I'll call in each evening to find out if I need to report the following morning. It makes planning a bit challenging, thus an easy to prep & heat menu plan for the week ahead. 
  • Friday - leftover Chipotle bowl (me) + shrimp (DH)
  • Saturday - rotisserie chicken + grain salad
  • Sunday - grilled hot dogs
  • Monday - leftover rotisserie chicken + grain salad
  • Tuesday - leftover hot dogs
  • Wednesday -Southwest chicken skillet
  • Thursday - other leftovers, or TBD
  • Friday -  leftover Southwest chicken skillet
What's on your menu plan for the week? 

Friday, July 17, 2026

No Frugal Friday this week

I got home yesterday & went straight to urgent care. My left foot got infected & I have cellulitis, which isn't a huge deal, but requires antibiotics. I spent most of yesterday hanging out at urgent care, the pharmacy (a whole fiasco ensued there) & then resting with my foot elevated. 0/10, do not recommend any of this with jet lag & overall being exhausted. 


I chatted with the family yesterday & then headed to bed at 6 pm. I slept for 11.5 hours last night, so I was apparently very tuckered out. ;-) Will be back with more updates, but if you have any wins to share, please comment! I will live vicariously through all of you.


Tuesday, July 14, 2026

Mission accomplished, & other Tokyo things

I was able to secure a bra! One of the commenters suggested it, but Uniqlo was also recommended by a local, so I made my way there on Monday. Sam also sent a few requests, and I found some things for him. And yes, the sizing is... not even remotely close. Local helped me figure out how to translate & figure out something that would work. It's actually quite a nice bra, so maybe it will become a staple! 

I wore my very regular flats to walk to the stores, and because it was so hot & humid, my feet swelled up ... A LOT. As a result, I have two huge blisters, and it's very uncomfortable to wear any shoe. I need to find more band-aids today, but it's a busy day & I'm not super jazzed to get outside in the heat & humidity with my work clothes, makeup & presentation look to try & track down some band-aids. I am also absolutely wrecked tired. 

Practice presentation was a challenge, as the setup wasn't working & the tech support folks only spoke Japanese. We used a lot of translation apps to try & help us communicate. But, all of the practice worked, because first round of the presentations went well yesterday. Second & final round is today.

On deck for today:

  • No workout, because my feet are toast with the blisters
  • Morning meetings x2
  • A few work projects
  • Presentation
  • Meeting with the skip boss
  • Source band-aids
  • Pack & check in for flight
Also, breakfast this morning. Fruit is again delicious. 





Sunday, July 12, 2026

Tokyo time

Trip recap to far...

I slept for about an hour on the flight, but the JAL business class was better than I remembered. I didn't eat much on the flight, and by the time I was hungry, they were done with meal service. My mistake. Immigration was an absolute fiasco. Taxi line outside was hot & sweaty & also surprisingly long. I'm shocked by how many tourists there are in July - July is not a month I'd recommend to visit Japan, with the heat, rain & humidity. 

Got to the hotel & was put on a high floor (yay!), which definitely helps with sleeping, as you can hear street noise (ambulances, in particular) if you are on the lower floors. Ordered room service, unpacked & took a bath. Went to bed at 7 pm. Woke up at 3:30 am, because #jetlag.

Went to the gym, then stopped by the club lounge to get breakfast. Club access is available with my Hyatt Globalist benefits, and is super valuable. It saves me from having to do a bunch of expense reports (and, saves the company money, I suppose). The fruit was delicious. 


On the less great side, I wear a sports bra (with additional clothes over it!) when I travel on international flights, to make it more comfortable for potential naps. I've now come to realize that I forgot my bra. Folks, I have all dressy business wear & they definitely need a bra. I'm also in a place where I don't wear, shall we say, a standard Japanese bra size. Oh good lord. How is this going to go?! I need to move some meetings & find a shop that will work. Sweet mercy, wish me luck!

Saturday, July 11, 2026

Saturday Happenings

 I slept well (hurrah) & got up & had a bit of time to enjoy my coffee & then get in a workout. I've just finished packing & checking over my "last minute packing" list, and am heading to the airport in 30 minutes or so. 

When I arrive in Tokyo, it will be about 3 pm local time. This is actually pretty ideal from an arrival standpoint, as I will attempt to follow my standard plan: check in, work out, unpack, eat a light dinner & head to bed. My goal will be to stay awake until 8 pm, but that will be heavily dependent upon how/if I sleep at all on a flight. I'm flying Japan Airlines, and their business class (at least on the route I'm taking) is quite a bit smaller than United, for example. They also still have the business class where someone has to climb over you to access the aisle, if you are asleep. I believe this is also the kind with an ottoman vs full lie flat, but it's been awhile since I've flown on JAL, so I can't recall all of the details. It will definitely be an improvement over the ~9ish years I had to take economy at my former job! I was able to book business only if it fit within a certain budget, so it was much more rare. I often upgraded myself, using points or personal cash.

Enough procrastinating - time to get this show on the road.

Hope everyone has a great week ahead! 

Friday, July 10, 2026

Frugal Friday

I have no idea why I didn't put the pieces together earlier, but I went on a new injection lupus medicine last week, and it's known to cause exhaustion, headaches, etc for the first 2-3 weeks. That explains why I've felt so exhausted this week. Fingers crossed things level out. 

On to our frugal Friday recap. DH & I took Nick & 9 of his friends to Lake Tahoe for the 4th of July, so some wins related to that. 

Saving on things we buy

  • I originally used United credits for our trip to the Oregon coast in a few weeks. Because Nick can't come until Friday after work, Alaska had a better schedule than United. I cancelled one way for the United trip (kept the return) & sorted his outbound flight with miles (details below). That meant I received a United credit back. Nick is not driving his car to Colorado, so he & I are flying to Denver/Boulder, renting a car, moving him in & then I'll fly home alone. For the outbound flights, we both had United credits that I used to offset the flights, saving $331. 
Earning money

  • Both boys are back at work, with Nick filling in for a water sport camp (he normally leads a mountain biking group), & Sam back at the restaurant & donut shop. 

Avoiding spending

  • Nick can't join for the Oregon coast portion of our family trip (work), but is joining for the weekend gathering at my parents house. I used his Alaska Air miles to book a one way flight to Seattle. He's meeting up with friends on Friday night, and then they are driving him to my parents house (north of Portland). Crazily, the business class seats were less miles than economy, so he will be flying business class & I'm sure will feel quite spoiled. ;-) 
  • For our Lake Tahoe trip, we optimized a bit, as we had quite a few teens joining us. Ended up with three free rooms, which saved a huge amount, given 4th of July weekend is peak season in Lake Tahoe. (We used hotel comps. I will do a post about where the comps come from at some point, & how we track & manage them). 
  • I also used a $10 coffee offer from the hotel app, and M used a $100 yearly dining offer from his rewards app for our Friday dinner. 

Eating what we have

  • Continue to make Nick lunch to take for work. I don't do it every day, but try to help out when I can, as it also has the extra benefit of me getting items I'm looking to use out of the fridge. 
  • I made myself lunch out of yogurt, granola & berries, plus cheese & crackers. It used up what we had & sounded good & light, so it worked. 
  • We've been eating fridge & freezer leftovers. I've used up the last of a Costco package of tortillas, which was enormous. 

For others

  • Did some additional work to manage the finances for my special needs aunt. 
What about you? Any wins to share? 

Wednesday, July 8, 2026

So tired

 Not sure if this is my body just catching up from jet lag, or starting to catch a bug, but I am definitely struggling with my energy this week. Just in time for an international work trip :-(. Fingers crossed I have more energy tomorrow.

Otherwise, I'm plodding along on work goals, getting ready for my trip, and of course trying to fill in with some home goals as well. We have about five weeks until I take Nick back to Boulder, so I also need to start a list of what we need to bring, buy there, etc, as he's in a furnished apartment vs a dorm this year. He's not much of a chef (although he did do a lot of our cooking during COVID!), but has some skills & could make himself food when needed. 

Hope everyone is doing well & having a great week!

Tuesday, July 7, 2026

July goals

 It's time for more goals! I'm late, but still tracking for July. Here's what's on the list for the month ahead. 

Financial:

  • Stay on top of food waste by using up 3 pantry or freezer items
  • Continue to track net new savings for 2026
  • Give notice at work & set an exit date
  • Make $100 in side hustle
  • Find one expense to optimize
  • Finalize post work budget & plan (health insurance through M's plan is the biggest to do)
Family:
  • Continue to help the boys navigate college & life
  • Finalize Nick's move back plans
  • Monthly date with M
  • Reschedule family dinner
  • Continue planning for our big trip next year, M's 60th
Fitness:
  • Lose 3 lbs
  • 10 strength workouts
  • Track nutrition
  • Average 13,000 steps/day

Personal:

  • Do well at Japan external event
  • Declutter 50 items
  • Get together with friends
  • Try something new
  • Say yes to adventures
  • Get to know our neighbors
  • Try a new recipe
What about you? Any goals for July? My big one is definitely giving notice!!!


Sunday, July 5, 2026

Menu Plan Sunday

 It's another wild week, and I leave for Tokyo on Saturday & then come back to jury duty! :-) 

  • Friday - dinner in Lake Tahoe
  • Saturday - 4th of July party in Lake Tahoe
  • Sunday - ground beef tacos
  • Monday - once again, one pan Mexican chicken and rice is on the menu, as it wasn't made last week
  • Tuesday - leftover tacos
  • Wednesday - leftover one pan Mexican chicken & rice
  • Thursday - any remaining leftovers
  • Friday - TBD
What about you? What's on your menu this week?