Thursday, December 22, 2022

Workout Thursday

 Work has been nuts over the past week, so I'm way behind. I'll keep this short today, but here are my workouts for the last week:

  • Monday - Orange Theory workout class
  • Tuesday -  Orange Theory workout class
  • Wednesday - no workout. Super early meetings with India, and late meetings with APAC
  • Thursday - 30 minute spin class, plus 20 minutes on the elliptical
  • Friday - Orange Theory workout class
  • Saturday - Orange Theory workout class
  • Sunday - Orange Theory workout class

This time of year is typically pretty hard for my workout schedule, so overall, I'm pleased! I still need to reduce snacking, of course. ;-) 

What about you? Are you getting in any workouts?


  1. I hate not getting long walks in, poor dogs really miss. It's just too dangerously cold. Instead, I'm doing extra flights of stairs, and more stretches, but I can't wait to get out of this polar vortex.